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Hi I'm Christine

As a mom of two energetic boys, I understand that feeding your child can sometimes be challenging. I have over 10-years of experience working as a registered dietitian in hospitals, such as The Hospital for Sick Children, Mount Sinai Hospital and South Lake Regional Health Center. My work experience has helped me become an expert in the nutritional needs of preterm infants, infants, toddlers, children, and teenagers.  I’m here to help with practical, evidence-based, and personal nutritional advice centered around the needs of your child and family.

Building Blocks Nutrition

I created Building Blocks Nutrition to help parents choose foods to nourish their children, fuel their minds, and instill a love for food and culture in their little ones.

 

I want to help you:

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  • BUILD your child’s body and mind through food. The proper nutrition can help improve your child’s developmental outcomes, health and behavior.

  • ​BUILD an adventurous eater and stress-free meals.

  • BUILD family tradition. Food is more than nutrition. It brings family together by creating traditions and teaching about culture.​

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Feeding your children doesn’t have to be stressful or confusing. Let me help you.

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​Credentials

  • Member of the College of Dietitians of Ontario

  • Bachelor of Applied Science in Food and Nutrition from Toronto Metropolitan University (formerly Ryerson University)

  • Master of Science in Food and Nutrition from the University of Toronto

  • Dietetic Internship at Sunnybrook Health Sciences Center

  • 10 years experience working as a pediatric dietitian in hospitals such as The Hospital for Sick Children, Mount Saini Hospital and Southlake Regional Health Center

  • Certified in SOS feeding therapy

Building  Blocks Nutrition

Copyright © 2023 Christine Duguay - All Rights Reserved 

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